Welcome to The Queen OF Health's Nutrition Library

Free resources to help you reach your happy weight, balance mood and live a life full of wellness. Choose the book you'd like to check out and it's yours to keep. Want them all? They're yours with my compliments.

Nutrition & Weight Loss Resources

Lose Weight At Any Age

Weight loss is different for women over 40. Learn the simple hacks to give yourself the hormonal advantage.

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Glow from the inside out

Discover the secrets of gorgeous skin.

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The 10 Secrets of Lasting Weight Loss

Expert tips for people living real lives to help you reach your happy weight.

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Superfoods

The 11 SUPERFOOD POWDERS YOU NEED IN YOUR LIFE

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Switch off those hunger hormones

My #funky5 breakfast smoothie recipe book is actioned packed with simple smoothie recipes that the whole family will love.

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