Nichola Flood, The Queen of Health is one of Ireland’s most well-known and respected nutritional and lifestyle coaches. Nichola’s holistic approach to health and lifestyle helps women lose weight, regain energy and live life to the fullest. Her methodology priorities the individual needs of the client with an emphasis on long-term and sustainable lifestyle change.
Through one-to-one consultations, Nichola works in collaboration with the client, supporting them through every stage of their weight loss journey. By understanding the individual lifestyle and nutritional needs of the modern woman, Nichola helps clients set goals, make better everyday choices and become the best version of themselves.
Our body beautiful health and nutrition programmes are customised around the specific health and lifestyle needs of the client. Individual, group and once off one-to-one health consultations are available.
Happy, healthy and motivated employees contribute to a positive work environment and continued business growth and development. We provide employers and busy professionals with tailor-made corporate wellness programmes.
The Queen of Health provides clients with a regularly updated list of healthy and delicious recipes; including healthy mealtime staples, health and energy boosting smoothies and guilt-free desserts and sweet treats.
Interested in making positive choices today? What to know how to optimise your health and fitness regime? Nichola regularly provides health and exercise tips that anyone, of any fitness level, can implement today.
Nichola Flood is available for seminars, lectures and interviews. She can offer insights on nutrition, health, weight loss and general well-being. To discuss scheduling with Nichola, get in contact with us today.
The Personal Approach:
Nichola provides all clients with an engaged, friendly and informative one-to-one consultation service structured around the needs, goals and health concerns of the client.
Holistic Approach To Health
We believe in a rounded holistic approach to health that is concerned with helping the individual as a whole rather than a specific issue in isolation.
Client Focused Fully Customised Health Plans
Nichola ’s unparalleled expertise on all aspects of health, nutrition and wellbeing, allows her to create fully customised exercise regimes, meal plans and everyday mindfulness techniques to help clients become the best version of themselves.
24 Hour Support
Nichola’s absolute client focus and commitment to the health and weight loss journey of all her customers; is reflected in her 24 hour on-going support. Through WhatsApp and other channels, Nichola can provide bitesize nutritional advice, wellbeing tips and a bit of extra motivation when a client needs it most.